You can trust this.

and know that you’ll find it again.


If you don’t know the work of Morgan Harper Nichols, I’m thrilled that I can guide you toward her now. Her artwork and words have been a balm for me, especially during lockdown last year. Give yourself the joy of knowing her work.

If you found anything in this newsletter inspiring, funny, or a bit of joy you want to share with someone, please feel free to forward this to friends.

Become a paid subscriber. It’s only $5 a month. Or, $55 a year, if you want to save a little money.

We all need more joy. I want to help you practice your joy.

Shauna M. Ahern

Storyteller. Speaker. Personal coach. 

Founder of Practice Your Joy. 

“Whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb.”

—Mary Oliver