That night, my body knew, even if I didn’t.

Sometimes you have to stop thinking and give yourself joy.

Time to put down your phone, I thought to myself. But I didn’t. Sure, if I had laid my phone face down on the bedside table, turned off the light, and took a lot of deep breaths, I would have probably fallen asleep. 

Sleep no longer eludes me. I make time for it now. 

But sleep? It wasn’t what I needed. Something else rumbled in me. I just didn’t know wha…

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